So you are in doubt if a yoga retreat is really something for you? Off course it is! Yoga is for everyone, have a look at all these benefits that you can find at yoga retreats.
Our retreat gives it all, checkout our retreats for more informarion.

Happyfish Yoga Retreat

1. YOU”LL TAKE YOUR YOGA TO THE NEXT LEVEL.

Practicing yoga regularly can be challenging if you have a busy schedule. But when you’re on a retreat, chances are you’ll have 2 classes offered a day, which will ensure your progress and you will see the positive effects more quickly.

2. GET OUT OF HOME.

Sometimes we have to be far from home to give ourselves the permission to truly relax. Being on a retreat allows you to listen to your body, rest when you need it, and be free from stress. Happyfish offers many activities for you to join and help you with this.

3. YOU”LL REPLACE OLD HABBITS.

The best way to break a bad habit is to replace it with a new healthy one. When you get out of your regular routine for a week, you can replace unhealthy habits with conscious new behaviors that support you in being your best self.

Yoga Retreat Program

4. YOU”LL MAKE NEW FRIENDS. 

Undeniably, you will meet individuals with similar interests. Even if you go alone (which I did my first time), you have a chance to make friends with people from around the world who you might know for the rest of your life.

5. YOU”LL APPRECIATE HOME. 

While a week in paradise is always nice, we often come home with a refreshed appreciation for life. You feel happier, healthier, and re-energized to jump back into your routine with new vigor. Heck, it might even feel fun.

Happyfish Bali Villa

6. SURROUND YOURSELF WITH POSITIVE ENERGY

One of the best benefits of going on a yoga retreat is taking a vacation full of positive energy! On retreat, you’ll surround yourself with positive thoughts and feelings. No need to worry about any vacation stress, just embrace the positives vibes coming your way.

7. FIND HEALING

A yoga retreat can be healing for your mental and physical health. Going on retreat can change your life, and help you to deal with any emotional and mental issues you may be having. It can also be healing for your body if you’ve experienced injury. At Happyfish we offer Detox packages that will help you clean your system.

8. REALLY RELAX

A reason to go on a yoga retreat is to give yourself an opportunity to truly relax. Planning a vacation can be hard work, and sometimes it’s difficult to disconnect and really restore your angry reserves. On a yoga retreat, you can really escape and have nothing to do but concentrate on the retreat.

9. IMPROVE YOUR HEALTH

A yoga retreat has the benefit of being a vacation that improves your health. You should go away from a retreat having exercised your body and relaxed your mind, and feeling healthier in both.

10. LEARN TO MEDITATE

The traditional benefit of yoga was instilling the mind, and going on retreat will allow you to focus on this more deeply. Instead of emerging relaxed from a class back into your busy home life you can carry that calmness with you throughout the rest of the day, and the retreat in general. A yoga retreat will give you a space to meditate fully, without any distractions.

11. HAVE A UNIQUE EXPERIENCE

Every retreat is different, even if you return to the same place. The other people and your frame of mind at the time will never be the same again. Booking a yoga retreat will always result in a unique experience, and each retreat will be different as you continue to grow within yourself.

Yoga retreat activities